Jenny Oceans
fall in love with you, to fall in love with LIFE
Breathwork..... We all breath - whats so special about THE BREATH
7 years ago I had my first breathwork experience and it CHANGED my life
The thing that we all do. The thing we don't have to think about and still we do it and also the thing most people don't do correctly.
One of the biggest reasons to stress and anxiety, a massive reason to peoples lack of sleep and very big reason to why so many have a dysregulated nervous system.​
There is always a story, part of my story is that when I had my daughter I knew things had to change.
I had lived with depression, daily anxiety, weekly panic attacks and the list went on
for way to long.
I will forever be grateful for the woman - Nicola - that brought Breathwork in to my life.
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7 years on I was called and invited to truly learn breath work to be able to teach it to others. What a magical ride.
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Our breath - the one thing we all do
and also the one thing that can change everything if we learn to do it "right".
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It is very rare that I feel anxious
I cant remember the last time I had a panic attack
My pts is as good as gone
and I haven't felt depressed for years.
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Is it all with thanks to my breath, no absolutely not but it has impacted me a lot and is a big part of my journey.
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In my one one one sessions we will go through your breath and dive deeper in to allowing for you to understand your breath and to retrain your breath.
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But I also do one on one in person breakthrough breath work sessions
as well as group session.
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Please contact me if this is something you would like to know more about.
Book your free connection call now yo see how I best can support you
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Let your breath guide you
“ Then, she began to breathe, and live, and every moment took her to a place where goodbyes were hard to come by. She was in love, but not in love with someone or something, she was in love with her life. and for the first time, in a long time,
everything was inspiring. “ R.M.Drake