Weekly RESET Class

Time for you to come and RESET, to fill your cup. This is our weekly RESET class, including calming guided breath and meditation to bring you in to a regulated state where you feel inner peace.

Attending these session frequently will support your nervous system and your over all health and wellbeing.

We have limited yoga mats and blankets aviable for you to borrow. I recommend that you bring your own as well as a water bottle and journal and pen if your someone that likes to script after meditation.

A space to feel safe, nurtured, seen, heard and supported.

Any questions just reach out.